Indigestion is very common and there are many factors that can lead to par. In general, the severity of a problem depends on the habits of indigestion, age and lifestyle. With age, the enzymes in the stomach produce less, which makes it harder to digest food. Simple meals and easily breakable foods can help cure gas and indigestion as it ages. Poorly chewed food, stress, inadequate forage and less water can all be reasons for irregular working of the digestive system.
Here are some home remedies for indigestion that you can easily whip!
• Citrus fruits contain more vitamin C are a great way to protect gas and indigestion. Water, lemonade or orange have after a meal can provide your stomach with a little help to easily break the food and keep it working better.
• Have you ever thought of raisins as an antacid? Probably not! Instead of taking a pill, take a bunch of grapes and chop away. Grapes can soothe irritation of the stomach and is an excellent home remedy for indigestion.
• Not only can help you eat, but some stomach massage can do wonders. Mix garlic and soy oil in equal or friction hing (asafoetida) proportions in your stomach can give instant relief from gas and also help digestion.
Maybe • Forgot antacids sodium bicarbonate properties, but not us! The natural properties of baking soda make it one of the best home remedies for gas problems. Mix a tablespoon in a glass of water to relieve stomach pain and indigestion.
• Herbs and spices can also be very useful in the treatment of gas and indigestion. Coriander, mint, cloves and cardamom are all known for its digestive properties. You can have them in an infusion or include and become the hero of your choice!
• Herbal teas and aloe vera juice are some tasty cure digestive problems options. Currency, blackberry and green tea all the digestion and can take every day to keep healthy stomach. Aloe vera juice soothes the stomach and helps acid reflux and heart burn.
Breathers for Stomach: Homely Cure for Indigestion
Breathers for Stomach, Stomach, Breathers
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