Home Gym Vs Going To The Gym: What’s Best?

Home Gym


1 convenience

A big advantage of having a room of the house instead of going to the gym is convenience. This means that you can train your taste anytime 24-7 during the time you want without regulations at all times. In addition, your gym is right on the doorstep. So instead of having to take your car and go to your local gym, you do not have to go anywhere.

2 Hygiene

Another great advantage of having a gym at home is hygiene. This means that you are the only one to use the gym (unless you invite others yes or half your friends or use it) which means you how to keep it clean and hygienic. Obviously, keep it clean would be the best idea! But it means you can use your sports equipment without having to worry if a man smelly sweat used before!

3 Expenditure

A controversial point is the price that could be a tough long-term benefit. Instead of paying a large sum for a monthly gym membership, you can invest money in some gym equipment at home and that’s the end of it. And what determines how beneficial it is to do the frequency of use of your home gym equipment and how to make the most of it. However, I see make me a gym at home as an advantage because if you do not use it, then you can easily sell on the growing market for fitness equipment for a decent amount of get more money back from their initial investment.


1 motivation

A point that is often made is the training done at home can cause a lack of motivation because you are not there and the gym and the atmosphere jokes. Some people may find that it gives them a lack of motivation, however, some may find it gives them more motivation because they remain focused on their own environment. Box ticking conjecture!

2 social aspect

This links to motivation, but some people go to the gym just to meet new people and make new friends. By having a home gym that benefit can not win. However, if this is your priority to go to the gym you need to rethink their priorities, as it can get in the way why are you in the gym first.

3 distractions

A I think the biggest problem is distractions. Like you’re at home, you are able to continue to ask the kitchen to look for food and other odds and ends. If you get the idea. However, if you are really motivated to achieve your goals it should not be involved.



1 motivation

Motivation is a big advantage because of the atmosphere of other people in similar situations. It can be a great boost of adrenaline.

2 range of weight training equipment

Depending on what you are going to a gym, there is usually a wide range of fitness equipment available at your disposal to use. Other gyms may have a pool, it comes with a gym membership. However, having said that most equipment and facilities available for use, the more expensive the gym will be!

3 Expenditure

Some people may find instead of possibly pay up to $ 1,000 for sports equipment that could be paid each year to the full use of a fitness center with a range of facilities. It’s really up to you which you prefer.


1 cost

Gym memberships are expensive in general. But the best is the gym, the more expensive it will be. Also most gym memberships around one year, must be renewed each year. So while you can not go to the gym all the time or you may fall ill or busy, always pay for the gym.

Gym Rats 2

Yes gym rats. They are the worst kind of meeting. Monopolize all the equipment, locker stink, Sweat all machines. They are truly my worst nightmare and for this reason I prefer the tranquility of having my own gym at home!

3 unfreedom

This connects with gym rats. If your gym is popular, it is likely that most of the machines will be used. So being able to get a good workout while having to wait for the machine to be free, then when using them to feel downward pressure from other men who want a ride? No thank you.


To conclude, in my opinion, I say get a return home gym everyday. You essentially have the freedom to do what you want, when and how you want and all at a fraction of the price of getting a gym membership. But it depends on what you get to the room home gym!

Recommendations Home Gym

$ 1-100 Lifeline Jungle Gym XT

$ 100-500 Bowflex PR1000 Home Gym

$ 500-1000 Bowflex Blaze Home Gym

$ 1000-2000 Bowflex PR3000 Home Gym

$ 2000 + – Body Craft Xpress Pro Home Gym

Here are my recommendations for making the gym at home for the right price!

Home Gym Vs Going To The Gym: What’s Best?

Home, Gym, Home Gym

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